Do you need to take time out to relax and rejuvenate?
Has your life become all work and no play?
Do you need more fun in your life?
There are times in our lives when we can feel that life is not what it could be. Maybe we are working long hours and forgetting to take care of ourselves or the stresses and strains of life have taken its toll on our relationship with ourselves and those around us. Perhaps we have become all work and no play and would like to change the balance.
Join in with simple circle games, guided meditation, art/craft, mindfulness and other group activities designed to help you connect deeper within yourself and with others.
Held on the beautiful island of Sardinia this retreat will help you relax and unwind.
The venue is located in a prestigious building in the heart of Bosa, which is an authentic living town rather than a tourist resort. It has a relaxing, friendly and lively atmosphere which guide books call ‘a hidden gem.’
All retreat activities facilitated by 2 experienced therapists.
Sessions held over 5 mornings. (Lunch provided on these days)
Afternoons plus two full days free to chill on the beach, visit local attractions or explore wild Sardinia.
7 nights en suite B&B accommodation. (single occupancy) Or upgrade to apartment or hotel.
Assistance arranging transport/transfers
Assistance in arranging extra days to your stay either before or after the retreat
Lunch (non workshop days)
Getting to Bosa
I can help with arranging flights and transfers. A good option is to fly Ryanair from Stansted to Alghero or Bristol to Olbia.